As fitness podcasters, we were honored to have them as guests before and we couldn’t live with ourselves if we just interviewed to Dr. Jacob and Dr. Monica Harden once. They have so much more information about fitness, and ways to improve your health that they needed to share!
In this episode, we catch up with both good doctors; their new clinic opening this month, parenting a toddler while still working on their own fitness, more about RPE (Rate of Perceived Exertion), the recent deadlift controversy and more.
There is a lot to learn and the docs were happy to explain, also they pick what superhero they would like to be, so take a listen as we are sure there is something for everyone in this podcast.
If you haven’t had the chance, check out their previous podcasts below:
You can follow Dr. Harden on Instagram @quaddoc.
Play these episodes from the webpages (above) or search for it on your favorite podcast player.
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