Move Better. Feel Better. Live Better. – is the mission statement of Long + Lean Pilates, and its owner, Hayley Sullivan. And she showed us that statement is true, not only with the private Pilates session she gave us, but also in the interview.
Hayley really loves and is passionate about Pilates, and enjoys giving people fun, challenging workouts.
With a main focus of restoring people’s bodies to their natural alignment and abilities, at L+L, their goal is to keep all of their clients doing whatever physical tasks they want to do for the rest of their lives and then some.
Take a listen as we go through Hayley’s background, her Pilates journey, our session, and more!
They also offer teacher training at least once every year, and are passionate about helping people become amazing Pilates teachers. If anyone is interested in becoming a Pilates teacher, contact at email@example.com.