If you’ve listened to past podcasts, Anna had asked us multiple times to come to her pole dance class, and finally we were able to sync up schedules and go. Talk about getting out of your comfort zone and trying something new!
Hosted at Sweat716, there were many poles to choose from and we went right front and center. Anna started us off with some very basic moves, and we progressed from there.
It was not easy, and that was what was fun about it. Would we do it again? You’ll have to listen to find out.
Give this one a listen to hear our thoughts about the pole dance class and more, and thank you to Anna for coming on for a third time!
Find her online @anna_mercedes. If you’re local to WNY, contact her for one on one or group coaching!
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If you haven’t tried pole yet, rest assured a lot of what we start with doesn’t even come off the ground! I’ve been incorporating more floor work lately. DM me if you have questions about classes! One on ones are booking up 😘 #poledance #poledancer #polefitness #atribecalledsweat