In this episode we start by discussing our impressions of spinning before the class. We then meet Brit and learn about her journey (from entering the world of spinning to becoming a business owner) and the benefits of cycling (indoor or outdoor).
We also discuss our impressions of the class, and then Nick and Dan take another spin class at a big box gym to compare. We close by offering our opinion of spin and a discussion on whether or not we’ll continue. So sit back and enjoy the ride!
You can follow Brit on Instagram @britannialeo.
You can learn more about BikeOrBar by visiting https://www.bikeorbar.com (shout out to the web designers! I wonder who they were?).
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